The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a rewarding journey that involves both academic study and practical experience. First, you'll need to acquire a Undergraduate degree in psychology or a related field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate st… Read More

Rational living therapy serves as a powerful approach for fostering positive mental well-being. It instills a shift in thinking patterns, helping individuals identify irrational beliefs and replace them with more adaptive ones. By cultivating this insight, individuals can exercise influence over their thoughts and emotions, leading to lasting chang… Read More